who: salt studio
a one-of-a-kind beachfront pilates and wellness + studio in the bahamas, offering shoreside reformer and mat pilates, along with yoga and meditation sessions in collaboration with local instructors.
session types.
reformer group
$45 / person
the reformer group classes are fifty-five-minute, full-body workouts designed to engage deep core muscles and strengthen your mind-body connection. with a maximum of six participants, these classes provide an energetic yet intimate atmosphere, with intensity adjusted through spring changes, positioning, and props to keep you challenged. you'll improve strength, flexibility, and balance in a refreshing and motivating beachfront setting.
reformer privates
$120 +
the reformer private offerings provide a more tailored experience with a strong focus on form. while privates can be one-on-one, they can also accommodate up to six participants, allowing for a personalized approach to improving your mind-to-muscle connection. these sessions are great for post-injury rehabilitation or for targeting specific goals and areas to enhance strength, flexibility, and overall fitness.
mat pilates and yoga +
$35 / person
experience salt's mat class offerings, set against a breathtaking beachfront backdrop that elevates your practice. encompassing mat pilates, pop-up yoga sessions, meditation, and wellness + offerings, the classes create a vibrant and motivating group atmosphere. immerse yourself in the beauty of the surroundings during sunset wellness sessions, designed to enhance your overall experience and promote deep relaxation.
salt with us.
ready to salt ? book all drop-in group sessions via our booking platform. all reformer sessions are fifty-five minutes long and require grip socks to attend. .
we offer reformer private sessions in the form of single privates (1:1), semi-privates (2:1), trio privates (3:1) and small group privates (4-6). connect with us directly to book private sessions.
please note: 24 hour cancellation policy applied to all bookings.
stay connected.
get in touch.
have a question? share a few details and we will be in touch shortly. we can’t wait to hear from you!